Strategic Divorce Coaching

Divorce is complicated. We help make it easier.

Strategic Divorce Coaching

Divorce is complicated. We help make it easier.

Image about us

“After working with Ilana, the direction, traction and progress in my divorce accelerated. Within 20 minutes of our first session, she identified the root cause of my stalled divorce and created a framework to get me unstuck and make progress.” - Simon T.

Are you unhappy but don’t know why? Do you feel alone in your relationship or marriage? Does it seem like everything you’re doing is wrong or your partner always upset with you? Toxic relationships can make just the thought of leaving scary or overwhelming.

Or, does it feel like your divorce or separation is going nowhere? Like your former partner or spouse just won’t be reasonable? Are the lawyers are taking your money, but nothing seems to be happening? Is a worry slowly creeping in that you could lose everything (and everyone)?

Whether you are deciding whether to stay or go, or you’ve made up your mind and are working your way through divorcing and transitioning into your new life, we can help.

We know the process of leaving is daunting, with so many changes, so much to think about and so much cost involved. We’ve been there. And we’re here to give you the support that we never had - but wished for.

PrepärHub offers virtual strategic legal coaching, legal information, and some lessons in psychology to help you navigate your separation or divorce. We’ll help you make that big decision. We’ll hold your hand through the complicated legal process, one step at a time. We’ll support you in protecting your kids and loved ones from the traumas of divorce, and help you become the person you were always meant to be.

What You Will Get

PrepärHub offers two options for virtual strategic divorce coaching to suit your needs:

Strategic Divorce Coaching
Personal Coaching

As a lawyer and thriving survivor of divorce herself, Ilana has helped many people realize their worth and navigate challenging divorces against high conflict partners over the years. She has a deep understanding of the psychological, emotional, strategic and legal aspects of the separation and divorce process.

Ilana has extensive experience developing strategies that work to get better results faster against high conflict people like narcissistic exes.

Personalized Coaching

Private clients can arrange virtual packages with a coach of their preference or customize packages from our great coaches specifically to address: legal strategy, therapy, life coaching, and financial / career coaching Personalized Strategic Divorce Coaching will help you to:

  • Decide whether to stay or go
  • Set healthy boundaries
  • Review your situation & establish your divorce goals before hiring a lawyer
  • Develop your personalized strategy for leaving and fighting your divorce, and
  • Get expert recommendations on how to navigate the legal process
  • Get help crafting your personal narrative and learn how to communicate it effectively to police, lawyers, judges, and your social circle to protect your life from the perils of divorce.

Online Classes

Private coaching clients get access to online resources including courses and recorded lessons.

Strategic Divorce Coaching
Group coaching

Join an exclusive cohort of people just like you who have had enough and are ready to stand up for themselves (and their kids). Learn from therapists, legal experts, financial advisors and life coaches who will help you as they help you build the toolbox to take charge of your divorce.

Move forward with confidence to become your best self and create the life you’ve always dreamt of.

Live Online Classes

Private coaching clients get access to online resources including courses and recorded lessons.

Personalized Coaching

Personalized Coaching Participants get a package of 8 credits for personal coaching sessions. These can be used with any of the PrepärHub Coaches - or mix and match and use a few sessions with each based on your personal needs.

Each session is 1 hour long.

Ongoing coaching and/or therapy packages can be arranged by emailing us: info@preparhub.ca.

Trust, safety and protection of privacy are critical to participating in a group session. Each participant will be required to sign a confidentiality agreement and group rules to ensure a safe environment for all participants. If you have questions or concerns about how your privacy is protected, please contact us.

Trust, safety and protection of privacy are critical to participating in a group session. Each participant will be required to sign a confidentiality agreement and group rules to ensure a safe environment for all participants. If you have questions or concerns about how your privacy is protected, please contact us.

With Both Option You Will Also Get

Prepär Community

Your PrepärHub Cohort will be an opportunity to connect with people just like you who “get it” because they are going through the same thing. Make great friends, bounce ideas off of each other, and find sympathetic ears and voices to support you as you go through this difficult time.

Online Resources

All PrepärHub clients receive access to our online resources such as preparation checklists, questionnaires, tip sheets, worksheets, reading materials, exercises, suggested complimentary services and products, and additional videos, etc., as well as an optional 1 year subscription to PrepärHub’s AI-based tools as they come online.

Online Alumni Community

Online Alumni Community Having a support network is crucial to keeping your sanity through this tough time. Sadly as a society, we have fewer friends than ever before. It’s always good to know people who’ve been through it before or even who “get” what you’re going through. You’ll have access to our online alumni community. Bond and connect with others at various stages of their journeys to share learnings and support. Cohort Participants will receive 1 year of free access.

* Small group or semi-private sessions can also be arranged. Please contact us at info@preparhub.ca.

You Will Avoid

A costly, complex, drawn-out legal process that can waste years of your life, hurt your career and social circle, traumatize you, your kids and your extended family and leave you – like millions of others each year - emotionally and financially drained.

Don’t be drawn into wasting your money on an extensive legal battle. An ounce of prevention and the right strategic planning can avoid years of litigation and tens of thousands of dollars in legal fees.

“Under Ilana’s guidance, we meticulously crafted a legal strategy that cut through the previous stagnation even anticipating steps my ex partner would utilize. But more than that, she equipped me with the tools to counteract my ex’s attempts to manipulate our situation, ensuring that my rights as a father were recognized and respected. ” - Ran Salamon

You Will Be Empowered to

  • Protect your kids from a lengthy legal battle
  • Protect yourself against systemic injustices of the legal system
  • Prepare to leave to ensure the best outcomes
  • Create a customized legal strategy to get results quickly
  • Learn how to negotiate and win against difficult people
  • Spot and protect against toxic and abusive behaviour
  • Learn to set effective and healthy boundaries
  • Become the person and parent you’ve always wanted to be
  • Keep Your Kids Safe and Happy
  • Connect with others on the same journey
  • Benefit from group and private coaching
  • Rediscover and Redefine Yourself

You Will Be Empowered to

  • Protect your kids from a lengthy legal battle
  • Protect yourself against systemic injustices of the legal system
  • Prepare to leave to ensure the best outcomes
  • Create a customized legal strategy to get results quickly
  • Learn how to negotiate and win against difficult people
  • Spot and protect against toxic and abusive behaviour
  • Learn to set effective and healthy boundaries
  • Become the person and parent you’ve always wanted to be
  • Keep Your Kids Safe and Happy
  • Connect with others on the same journey
  • Benefit from group and private coaching
  • Rediscover and Redefine Yourself

What Will You learn?

What Will You learn?

See our Syllabus here

How It Works

1. Book A Discovery Call

This is a 15 minute discovery call. You will meet with a coaching coordinator who will support you in your next steps in scheduling your introductory session.

2. Attend Your Session

We’ll uncover the gap between where you are now and where you want to be. Then we’ll help you come up with a plan to get there…

3. Start Coaching

After carefully assessing your needs, we’ll pair you with the right Divorce Results Coach. We will be right there beside you, giving you the lessons you need each step of the way.

Why Work With Us?

Meet the Coach

Ilana Cohen is an entrepreneur, corporate lawyer, thriving and successful survivor of a lengthy divorce battle, and a proven strategic divorce coach.

For more than 15 years, Ilana has helped clients of all kinds achieve their goals with down to earth, warm, playful, and transformational strategic advice and advocacy. Those who know Ilana trust her for her direct, empathic, practical, and empowering approach.

Ilana is a thriving survivor of a 7-year high conflict divorce. She managed to save herself and her children from an abusive partner. Ilana has a proven track record of helping both men and women:

  • Escape their darkest days
  • Successfully navigate the daunting and complex process of separation, divorce (or break-up)
  • Effectively fighting complex and high conflict legal custody battles
  • Go on to build unshakeable confidence based on a grounded set of values, and become a version of themselves they can be proud of.

She empowers her clients to regain control of their lives, divorces and families.

How Can a Strategic Divorce Coach Help You

  • Cut through the complexity to see the big picture
  • Uncover and heal from abuse
  • Protect your kids from abuse and trauma
  • Create effective strategies for high-conflict divorce
  • Develop and Manage Your Narrative
  • Plan before leaving with the right documentation
  • Get advice on legal documentation – your lawyer’s coach
  • Create co-parenting plans that reduce future conflict
  • Have a guide who cares and is fully invested in your success
  • Discover your new identity & design your new life

Meet Our Contributing Coaches and Experts

Maureen Codispodi, RCC, CCC

Founder, HelpClinic.ca

Maureen is a clinical counsellor, coach, and the founder of HelpClinic, a virtual platform providing accessible, comprehensive virtual counselling services to all Canadians.

Denise Kirk

CEO, GBV Resource Collective

Denise Kirk is a business and finance executive, ‘bridging the gap’ between all survivors, individuals, organizations, and social & government agencies affected by gender-based violence (GBV) through targeted resources, education, and advocacy.

How Much Does It Cost?

Strategic Divorce Coaching

Personal Coaching

Personal Strategic Divorce Coaching is for those committed to making a real change in their lives.

Contact us at info@preparhub.ca to see if we’re a fit.

*We also offer ‘a la carte’ assistance for various stages of your journey, from choosing the right lawyer to helping assemble your support team, to reviewing legal documents in order to ensure your voice is heard.


Strategic Divorce Coaching

Group Coaching Program

$2,400

Services valued at over $10,000

  • One 2 hour session each week for 8 weeks from our experts
  • 8 hours of personal coaching / therapy
  • Access to our participant portal for workshop recordings
  • Online Resources
  • Alumni Community
  • Loyalty pricing for ongoing coaching

Disclaimer: PrepärHub and its coaches do not offer legal advice, and only our qualified therapists offer therapeutic help. Our services are intended to provide legal information, coaching, support and advice from experts with training and experience in various fields, but is not a substitute for hiring a divorce lawyer in your jurisdiction, a therapist, an accountant or other licensed advisor.

In Partnership With

With the Generous Support Of